Who is Jenny?

I am @jenngoldstone and on October 2nd, 2010 I ran and finished my first half marathon ever. I am now training for my 5th half marathon and raising money to find a cure for blood cancers. Welcome to my training blog and thanks for reading. Go Team!

Showing posts with label On my own. Show all posts
Showing posts with label On my own. Show all posts

Monday, February 28, 2011

Disney Princess Half Marathon Race Report

[Cross posted at dailymile.com] 

Initially intimidated by a race that would require me to awake at 3 am to board a bus by 4 to make it to the corral that would go into lock down at 5 am, the Disney Princess half marathon turned out to be part princess part evil stepmother.

I was turned on to this race by my dear team in training teammates and friends, Kelly and Meghan sometime last season as we were all training for our first half marathons. At the time, it seemed like a really good idea, sunny Florida in the heart of what turned out to be a rough winter in fact. That, and there was the costume aspect, the erstwhile princess that I am, I relished the idea of running a hard-core half in lace and rhinestones. It was just the perfect representation of my personality, a little bit sparkle, a load of sweat. With three weeks to go to the NYC Half, I wanted to treat this as a long run and leave a bit more gas in the tank. That was not to be.

We decided to take our 5 yr old Max with us and leave the 2 yr old in New York. We flew down the day before the race, on Saturday and spent the day picking up the race packet at the expo, a massive affair at Disney’s ESPN Sports Complex and playing in the pool at our hotel, The Animal Kingdom Lodge. We had an early dinner alongside giraffe, zebra, antelopes and an ostrich (highly recommend) and tried for a very early bedtime, about 8 pm. I set out my gear, made my hydration (lemon lime nuun in fuel belt bottles) ripped open my sport beans and packed up my belt. I was not going to do bag check, just carry the hotel room key in my running shorts.

3 am came very quickly and I awoke with dinner still in my belly (hate that feeling) but still managed to eat half a breakfast cookie (nothing new on race day) and covered my mid season chafing welts with lots of body glide, donned my running shorts, pink lace skirt over that, bedazzled Team in Training visor, a pretty pink running shirt and grabbed the Garmin and my iPod shuffle, and my new ear buds, which I am loving (urbuds?) and snuck out the door leaving my husband and son sleeping.

Transportation to the start was smooth, a bus along with Meghan (Kelly was sadly nursing an injury but came to Disney anyway to celebrate her wedding anniversary and cheer us on) and her two friends. Just before I boarded the bus, I discovered that my shuffle was dead. The idea of running this far without my tunes was daunting but there was nothing I could do. We got to Epcot where the start and finish would be and were ushered into bag check and an area with a million porta potties (and yet, still a line!) After a while on line, ogling the amazing array of costumes, we started towards literally, where, we had no idea. Crowd mentality is amazing, at one point in walking to the corrals, we were marching in pack of hundreds of women in pink on a dark highway with no sign of Run Disney staff in seemingly no determinate direction. Of course, we ended up orderly at the corrals, and boy were they strict. You go where you are assigned, no questions asked. Meghan and I were in the same corral thank goodness and as we stood there, thankfully it was quite temperate so all we had to complain about was the wait; it dawned on us that we had 13.1 miles ahead. That might seem like an odd thing, but until you are about to cross the start of a race, at least to me, it never seems quite real. In fact Meghan’s quote of the morning was “Why does this keep happening to me?” as if signing up for, training for and running a half marathon was like an outside force that one cannot control. As this was a Disney production, starting at 5:45 am, each corral was sent out by the fairy godmother with a spell and a burst of great fireworks and off we went into the dark Orlando morning.  My first half was the Hamptons Half Marathon, population 2400. The number I heard for this event was 17,000 runners and yes, it was a totally different animal.

My left quad has been a real issue this season and I was listening to it closely. Nothing. Not even a squeak. It was amazing. The first mile had us greeted by a huge marching band playing “gonna fly now” from Rocky. It was just what I needed to get past those first mile blahs I always get where my body asks me why are we doing this and wouldn’t we rather get a latte and curl up by the pool. From there each mile had a character, a dj, a band or some other attraction to distract us particularly when we were routed along Disney’s rather drab highway network.

Around mile 4 or so the sun started to rise so that when we hit the Magic Kingdom, we were treated to the best part of the course, other than the finish, in full early morning light. I am really not a sucker for these things but when we ran down Main Street USA, through Tomorrowland and right through Cinderella’s Castle, I was wowed. Cheering people, a perfect by design setting, it was really unlike anything I have ever experienced. From there we were ok until we got to mile 8 or so. It was now hot out, and humid and although I had been drinking smartly and had eaten my Sport beans, I was feeling sluggish, just in time for the hill section. By mile ten, I had the chills and goose pimples all over my arms. My knees were throbbing a bit so I stopped at a med tent and got an aspirin and chugged some PowerAde and pushed off for the home stretch.

Mile 11-12 were back in Epcot where thankfully, there were crowds of cheering folks, many, many characters, loud wonderful music and just as I was coming down the last big hill, I spotted the only characters that I would wait on a line to be photographed with, Phineas and Ferb.  What I did not appreciate when I heard about the characters on the course was that each one would have a queue often 10-12 runners long waiting to have their picture taken. I was just not ready to use my race time for picture taking. Until of course, I spotted Max’s fav Disney pals. Luckily it was a quick line and sprinted off to catch up to Meghan who had passed my while I was waiting.

The last mile was probably my favorite, second going to Main Street USA, as not only did it feature a finish line, where Max and Tom were waiting, but also it started with a huge gospel choir that made me weep with joy. It was just what I needed because it was just before you could see the finish although someone had just yelled .25 to go to me, without seeing it, you just feel like this race is never going to end! And there it was, the finish. It seemed smaller to me in real life – somehow everything that I had built up for the finish when I got to it became decidedly simple. I had just completed my second half marathon, shaved 19 minutes off my previous half and I had three more weeks until I would do it again in my beloved NYC.

I reunited with Max and Tom (who then went off for a day at the Magic Kingdom) smiled for pictures, and literally hobbled back to the bus that would carry my tired self to the hotel where I soaked in the hot tub, had a massage, rehydrated, sat by the pool, sipped a pina colada and yes, wore my medal even with my bathing suit on. The day after the race, I was well enough to take Max to Hollywood Studios and then we headed home. Back to cold weather running in the park and 20 days until the NYC Half!!!

Thursday, December 9, 2010

Winter Running

I've been learning a lot about myself as the seasons have changed and I am still out there training ...

Some thoughts:

  • This morning the "real feel" temp was in the teens but I was sweating on my four mile run.
  • If I could only have one piece of cold weather gear it would be a gator. As long as the air coming into my lungs is warmed a bit, I can stand any temp.
  • Running in the winter has all the thrill of skiing, for me, without the gear, getting cold on the chairlift, and the falling but sadly without the apres ski. 
  • I love the winter light as the sun rises. It is glorious.
  • There was ice on the pond in the park and it made me smile. I am a winter runner. 

Thursday, November 18, 2010

Being sick ...

I'm just not sure I got sick this summer while training for the Hamptons Half. If I did, I would have remembered how quickly my cardio capacity plummets, how hard it is to get back out there and how defeated I feel by my own body.

I ran on Saturday, and it was glorious day for running, but it sucked. I could not run as far as I wanted, I could not breathe as well as I wanted and honestly, I gave up. So when I got up at 5:45 am to put on my gear and get out there this morning, I was not optimistic. I also did not want to psych myself out, so I set my Garmin and locked it and made a vow to myself not to check it until I was done with the four mile loop. I was doing four miles, no matter the speed or time, and that was that. And by mile 3, I began to feel like myself again.

I am running a 4 mile race with a bunch of friends on Sunday. I think if I get out there again one more time before then, I might not embarrass myself.

TNT is in pre-season and just days away from the official launch of Team SeaChange Capital & Friends and our training for the NYC Half Marathon. I am excited to get back into regular training mode and discipline. In the meantime, I have been enjoying me some wine, I will tell you that much!

Race report on Sunday!

Tuesday, September 28, 2010

Looking forward and beyond

I am so excited to get this event under my belt. 4 days until the Hamptons Half!

But I am also excited for the time between this race and my training for the NYC Half.

My plans:

  • SoulCycle
  • Core Fusion
  • Running for the hell of it
  • Swimming
I've been so training schedule based since June that just doing a variety of activities in no logical order will feel amazing and then it is back to work of getting ready for another race AND discovering the joys of winter training! Brrr.....

Saturday, August 28, 2010

Vacation

My posting will be spotty for the next week as it has been for the last week.
I am on vacation and doing all my training on my own following the TNT calendar. I am finding that although I love the music in my ears and go as I please pace and time schedule, it is harder without my running pals.

I shifted my running schedule to make sure I was not zonked for my brother's wedding today: I did hills on Monday, Tempo Run on Wednesday and my long run yesterday. Overall feeling ok, but quad issue is being crowded out by an ankle ache. Need to check in with the PT after Labor Day.

In the meantime, we get our September schedules for TNT this weekend and then right around the corner is RACE DAY!

Have a great week and I will check in when I can ...

Thursday, August 5, 2010

I think they call it Bonking ...

...except that it would have had to have been mid-long-run according to Wikipedia.

Factors:

  • I set out a little too fast,
  • I drank several glasses of wine last night, 
  • My quad pain was acting up, and
  • I had a deep cramp in my right side. 
So I walked some, ran some and cut it short and went home. I almost want a do over. But instead will go to acupuncture and do a pilates session tomorrow followed by a deep tissue massage and prep for my Saturday 9 mile run.

Some days are just like this... even in Australia.

Tuesday, August 3, 2010

Longest Run

My beachside run was wonderful. Only a little pain towards the end as my knees were achy in the 8th mile.

Today's Runners World QOTD felt very close to home:

"Running gives me a sense of controlling my life. I like the finiteness of runs, the fact that I have a clear beginning and end. I set a goal and I achieve it. A good run makes you feel sort of holy." - Nancy Gerstein, runner

And indeed while soaking in the hot tub at the hotel after my run, I did indeed feel holy. 

Thursday, July 8, 2010

Crummy

Not a great run tonight, had a stomach full of an organic soup that did not digest fast enough, was hot, and did just a bit more than TNT had suggested so that was a goal accomplished.

Looking forward to my 6 miler on Saturday. That should be a good one.

Sunday, July 4, 2010

6 Miles

More tomorrow on my holiday weekend re-cap, but for now I just want to report on my accidental 6 mile run. I set out for 5, went too far and needed to go home, felt good enough to keep running when I hit 5 (promised myself a walking break at that point but skipped it) and just kept on going.

I am one proud Jenny.

Wednesday, June 30, 2010

Um, almost a "runner"?

So I got up in Chicago at 4 am and walked off the plane and into the office, worked until 3:30, picked Max up from camp, went home, napped for 45 minutes and then ran the longest, easiest run I have ever done.

I smiled and felt great, and could have gone longer but Monica, our nanny, needed to get home and I wanted to see more of the boys before bedtime.

The weather was cool, and completely void of humidity.

This is giving me huge hope for October and the feeling that I am becoming a runner. 


I just registered myself for a 4 mile race in a few weeks and Max for the fun run for kids. I hope to shed a little light for him on what mommy has been up to all these early mornings. I want him to try this lifestyle way earlier than I ended up doing it. I want him to see a healthy strong mommy as the norm, he is still young enough to forget my tired, overweight, cranky self and replace that person with who I am becoming, I hope.


STATS: 4.68 mi00:57, 12:04 pace

Monday, June 28, 2010

Weekend Re-cap

Saturday's run was my longest distance and was hard. TNT trains at 8:30 am and by then it was really  hot out. I was wearing my new fuel belt but with only two bottles of water and my new Garmin 450.

Lessons learned:
Fill all four bottles and freeze them overnight so that they can melt and be chilled for the run.
No coffee before my run
Going the extra mile was doable in part the the company of great teammates - we really pushed each other not to quit.

Sunday was a rest day. We walked a lot and were out doors but I did not run or lift, other than Charlie.

This morning, I re-enacted Saturday's run at an earlier hour, with more water and alone listening to tunes and brought my pace down nicely.

This past week I lost 4.5 lbs. I ate pretty much the same and attribute it to the calorie burning running for sure.

Thursday, June 24, 2010

Running Solo

To make sure I did not give up, or pass out, I dumped all but my power songs from my ipod shuffle last night and loaded it up with new tunes including the 2010 World Cup Theme Waka Waka which I am obsessed with (like dancing in the elevator at work, obsessed) and it helped.

It was hot already when I left the house at 6:00 am. I had a ten ounce hand held fuel belt bottle.

I did my usual loop around the reservoir and then did a second. I have never done two loops and although it was a stretch, I did. Runnersworld.com tells me my pace was 12:15. About where I expected to be which is good with PLENTY of room for improvement.

STATS: 3.67 miles/44:55
Longest run to date.

I'll post my playlist later for those who are interested.