http://mizfitonline.com/2010/06/23/running-getting-started/
Carla Birnberg (MizFit) is an award winning author and fitness expert. A onetime personal trainer, she owned a boutique training studio, Head2Heel, in Chapel Hill, N.C. Carla attended Kenyon College (B.A. English Literature and the University of Pittsburgh (M.Ed./Counseling). Carla has competed in both bodybuilding and fitness including a third place finish in the 2001 NPC House of Pain bodybuilding show. She’s also the author/creator of the Twisted Tales serial for which she won an award for creativity from Cox Newspapers.
I love her tone, her humor, and her inspiring writing. Also, she went to college with some dear friends of ours, on a small world note.
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